1 00:00:00,000 --> 00:00:00,000 2 00:00:06,880 --> 00:00:08,991 Protecting , optimizing and defending 3 00:00:08,991 --> 00:00:10,880 our mental health is vital to our 4 00:00:10,880 --> 00:00:13,047 wellness and readiness in the military 5 00:00:13,047 --> 00:00:15,158 force . Here at Outpatient Behavioral 6 00:00:15,158 --> 00:00:17,324 Health . We offer an array of services 7 00:00:17,324 --> 00:00:19,436 located at the Jennifer Moreno Clinic 8 00:00:19,436 --> 00:00:21,602 on Fort Sam Houston . We offer walk in 9 00:00:21,602 --> 00:00:23,713 triage education and training as well 10 00:00:23,713 --> 00:00:25,491 as treatment and administrative 11 00:00:25,491 --> 00:00:27,380 services to our permanent party . 12 00:00:27,380 --> 00:00:29,436 Active duty activated reservists and 13 00:00:29,436 --> 00:00:31,491 guard service members to help ensure 14 00:00:31,491 --> 00:00:33,658 mission readiness . Your mental health 15 00:00:33,658 --> 00:00:35,769 is just as important as your physical 16 00:00:35,769 --> 00:00:35,049 health , which is why we offer 17 00:00:35,060 --> 00:00:37,171 individual and group psychotherapy as 18 00:00:37,171 --> 00:00:38,893 well as psychiatric medication 19 00:00:38,893 --> 00:00:41,171 management to help you meet your goals . 20 00:00:41,171 --> 00:00:43,060 Ask your care provider to talk to 21 00:00:43,060 --> 00:00:45,310 behavioral health . We offer evidence 22 00:00:45,319 --> 00:00:47,430 based group therapies which are shown 23 00:00:47,430 --> 00:00:49,541 to be just as effective as individual 24 00:00:49,541 --> 00:00:51,639 therapy . The biggest benefit of 25 00:00:51,650 --> 00:00:53,594 working with the group is that you 26 00:00:53,594 --> 00:00:55,650 realize you are not alone . We offer 27 00:00:55,650 --> 00:00:58,349 groups for depression anxiety , anger 28 00:00:58,360 --> 00:01:01,169 management , grief recovery , chronic 29 00:01:01,180 --> 00:01:04,730 pain , PTSD and sleep skills . You 30 00:01:04,739 --> 00:01:06,980 don't have to suffer alone , join a 31 00:01:06,989 --> 00:01:08,989 group for the opportunity to gain 32 00:01:09,000 --> 00:01:11,370 encouragement and support from others . 33 00:01:11,760 --> 00:01:13,871 Whether you like support managing day 34 00:01:13,871 --> 00:01:15,871 to day stressor , adjusting to life 35 00:01:15,871 --> 00:01:17,879 transitions or processing past 36 00:01:17,889 --> 00:01:20,319 traumatic experiences . We offer a 37 00:01:20,330 --> 00:01:22,330 nonjudgmental space to address your 38 00:01:22,330 --> 00:01:24,900 concerns . We share education on 39 00:01:24,910 --> 00:01:26,799 healthy coping skills to help you 40 00:01:26,799 --> 00:01:28,966 better manage your emotional responses 41 00:01:28,966 --> 00:01:31,132 and help you tackle life challenges in 42 00:01:31,132 --> 00:01:33,459 more effective ways . The Department of 43 00:01:33,470 --> 00:01:35,779 Behavioral Health also offers services 44 00:01:35,790 --> 00:01:37,623 to trainees and family members , 45 00:01:37,623 --> 00:01:39,889 students and trainees can seek services 46 00:01:39,900 --> 00:01:42,330 at the mcwethy Troop Medical Clinic on 47 00:01:42,339 --> 00:01:44,561 a walk in basis . Monday through Friday 48 00:01:44,561 --> 00:01:47,389 from 600 to 1400 . You do not need a 49 00:01:47,400 --> 00:01:49,900 referral to seek services there . You 50 00:01:49,910 --> 00:01:51,577 can receive education , start 51 00:01:51,577 --> 00:01:53,688 individual and group psychotherapy or 52 00:01:53,688 --> 00:01:55,860 medication management . Family members 53 00:01:55,870 --> 00:01:58,220 can also seek services by referral at 54 00:01:58,230 --> 00:02:00,397 the child and family behavioral health 55 00:02:00,397 --> 00:02:02,619 clinic located in the pediatric ward at 56 00:02:02,619 --> 00:02:03,819 Brook Army Medical Center .